Wasn't quite sure what direction I wanted to write in tonight. The news of the plane crash is still working its way throughout our...

So Wichita became a main character today in the media. For all the wrong reasons. https://www.yahoo.com/news/live/dc-plane-crash-live-upd...

I overdid it yesterday. Woke up with sniffles, scratchy throat and exhaustion. My first thought was allergies. At least that was the...

The weather warmed and I couldn't help but go for an outdoor run after work. So glad I did, the experience was incredible and just what I...

I found myself racing across the city this afternoon - and I wondered what number this doctor appointment was because it'd have to be in...

Woke up feeling great this morning. And was pleasantly surprised by my blood pressure returning to normal. I'm currently on two...

It's been a small day. Enjoying the day off. At some point I managed to take a nap. I want to celebrate some wins. I've consistently been...

Today's theme - You can create your own luck. I love Fridays. Once again, I'm exhausted. Not sure what I'm going to do this weekend with...

I'm feeling pretty quiet tonight. Mentally exhausted so this is going to be an AI generated post. Yeah - why not? Anyone else bored...

I had a pleasant day. The sun came out and began melting the snow/ice. Finally! I've continued to think about compartmentalization -...

So glad to be home. I spent way too much time today worried that I had inadvertently accumulated frostbite over a random rash that...

I have been looking forward to writing all day. Somehow it's given me a new lease on life and that feels silly but it's become a source...

Life is rushed, filled with endless routines and overlooked moments. This journal will heavily feature medical trauma, sensitive...